I obtained my Bachelor's Degree in Physiotherapy from the Medical University of Slovakia and completed a Master’s Degree in Sport, Exercise and Health at the University of Portsmouth in the UK. I have since worked in various rehabilitation settings in Canada and Europe and have over 7 years of clinical experience in assessment and treatment of both acute and long-term health problems related to muscle, joint and nerve issues.
I have recently relocated to Toronto and I am working towards obtaining my registration as a physiotherapist in Ontario.
As a personal trainer, I leverage my knowledge and experience in physiotherapy and the unique sport and fitness background to create effective, goal-oriented training programs that
are tailored to my client’s specific needs but also respect their abilities and limitations. Having battled my own injuries in the past, I understand the drive to get better quickly and return to the activities we love to do. I combine rehabilitative exercises and strength and mobility training with soft tissue and relaxation techniques to help my clients achieve their goals be it pain management, increased flexibility and strength, injury prevention or athletic performance improvement.
I have a special interest working with athletes, people experiencing acute or chronic pain, post injury clients, as well as senior citizens.