REHAB to FITNESS
bridging the gap
Our mission
RehabGym is a personal training and corrective exercise program within Kinesis Rehabilitation and Wellness Clinic
We specialize in:
– exercise based rehabilitation including chronic conditions
– post-rehab exercise programs to help you with your regular workouts
– general conditioning and posture improvement
If you are recovering from injuries, need to modify your workout routine because of some health concerns or simply would like to improve your general health and posture, we are here to help.
Our programs could either complement or replace your regular exercise routine to help you continue or quickly return to your everyday activities and regular workouts.
Movement is Medicine
Teri Hvizdova
Personal Trainer
Janusz Wawro
Registered Kinesiologist
– are specifically designed to address your unique health concerns
– are effective and could be done independently
– fit your life style and fitness level and
– could help you in post-rehab transition to regular gym workouts
We emphasize the education to help you better understand the rationale and the benefits behind the exercises you do and are always ready to answer your questions. We believe it makes the learning process easier, will help you exercise safely without assistance and will enable you to adjust your routine yourself, based on the progress you make.
corrective exercise – a better way…
Reach Us
194A Garden Avenue,
Toronto. ON M6R 1H7
info@rehabgym.ca