REHAB to FITNESS
bridging the gap
Our mission
RehabGym is a personal training and corrective exercise program run by a Registered Kinesiologist within Kinesis Clinic.
We specialize in rehabilitation, post-rehab and other exercise programs for various conditions or general conditioning.
If you are recovering from injuries, have some health concerns and need to modify your workout routine or simply would like to improve your general health and posture, we are here to help.
Our programs could either complement or replace your regular exercise routine.
Our goal is to help you continue or quickly return to your everyday activities and regular workouts.
Our goal is to help you continue or quickly return to your everyday activities and regular workouts.
Movement is Medicine
Janusz Wawro, M.P.Ed., R. Kin., R.M.T.
I am a Registered Kinesiologist with 25 years of experience in sport medicine and rehabilitation. I strongly believe in the therapeutic value of movement and exercising and my goal is to provide you with exercise programs that:
– are specifically designed to address your unique health concerns
– are effective and could be done independently
– fit your life style and fitness level and
– could help you in post-rehab transition to regular gym workouts
In my approach, I emphasize education to help you better understand the exercises you do and the reason for doing them. It makes the learning process easier and will help you to safely exercise without assistance. It will also enable you to modify your routine as needed, based on the progress you make.
– are specifically designed to address your unique health concerns
– are effective and could be done independently
– fit your life style and fitness level and
– could help you in post-rehab transition to regular gym workouts
In my approach, I emphasize education to help you better understand the exercises you do and the reason for doing them. It makes the learning process easier and will help you to safely exercise without assistance. It will also enable you to modify your routine as needed, based on the progress you make.
corrective exercise – a better way…
Reach Us
194A Garden Avenue,
Toronto. ON M6R 1H7
416.551.1722
info@rehabgym.ca